Massage as Self-Care: Lymphonikus, Traditional Massage Oil and Winter Oil

A short massage can turn daily body care into a moment of conscious attention. These three oils are suitable for different routines and temperatures.

Lymphonikus Massage Oil

Warm between your hands and massage into firm skin with comfortable pressure. The cosmetic product is not a substitute for therapy.

Traditional Massage Oil

Use sparingly for body care or gentle massage. Combine with calm music, warmth, and sufficient time.

Winter Oil

Use very sparingly and wash hands afterwards. The sensation of warmth varies from person to person and does not provide protection against the cold.

Self-care and safety

Five to ten minutes are enough for hands, shoulders, or feet. Adjust pressure and duration to your comfort.

• Do not use on damaged or irritated skin.
• Keep away from eyes, face, and mucous membranes.
• Beware of slippery floors and oil stains.

Massage oils · Knowledge center

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Which short massage suits your self-care?