16.10.2026
Halloween and Samhain Self-Care: Light, Scent, and Calm
A safe routine for October 31st with light, fragrance, self-care and self-reflection between Halloween and Samhain.
Weiterlesen →Autumn bath as a self-care routine: oil, tea, and fragrance
An autumn bath is more enjoyable when not all senses are stimulated to the maximum. Choose one main scent and keep the care products, tea, and lighting simple.
The routine
- Set a comfortable temperature and prepare a non-slip surface.
- Use only one olfactory source during the bath.
- After the bath, apply a few drops of oil to damp skin.
- Drink a tea and allow yourself ten minutes of rest.
| Care | Ambiance | Precaution |
|---|---|---|
| Evening Glow Oil | Calm Spray and caramel candles | Incense outside the bathroom |
| Noble Flowers Oil | Very light lavender and organic vase | No other floral scent |
| Neutral Lotion | White candles | No spray needed |
Oil makes the bathtub and floor slippery. Do not place candles on the edge of the tub or an unstable surface. Keep electrical appliances away from water. Adjust the duration and temperature in case of circulatory fragility.
Find body oils and the Academy.
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