Tea & Caffeine: Which tea is best at which time of day?

Tea contains varying amounts of caffeine depending on the style. This is incredibly helpful for everyday life: some varieties are better suited for a clear start to the day, others for the afternoon – and some specifically for quiet evening hours.

In the morning and forenoon

Varieties such as Green Earl Grey , Golden Yunnan or Ti Kuan Yin Oolong are good ways for many to start the day when enjoyment and gentle activation are desired.

For mindful afternoons

Genmaicha , Moroccan mint tea or China Yellow Sun are often a good fit for concentrated, but calmer phases.

For quiet evening moments

If you want to consciously reduce your caffeine intake, rooibos is the clear choice because it is caffeine-free.

Important: personal perception counts

Besides the type of tea, steeping time, dosage, and personal sensitivity also play a role. That's precisely why it's worthwhile to consciously test different teas.

Relevant posts

• Moroccan mint tea presented
• Rooibos introduced
• Golden Yunnan presented
• Tea sampler pack in the shop