The set contains twelve beeswax candles with an approximate 20-minute burn time, a brass candle holder, affirmation cards, a cotton pouch and meditation guidance.
Use the limited burn time for breathing exercises, tea, journaling or a calm evening routine. The set supports personal relaxation but does not replace medical or psychotherapeutic treatment.
Place the candle on a heat-resistant surface. Never leave it burning unattended and keep it away from children, pets, draughts and flammable materials.
